Yoga is a Journey of the Self, through the Self, to the Self.
Yoga is a Journey of the Self, through the Self, to the Self. Opening Times We Work Every Day a Week

Opening time

  • Monday 8.00 - 18.00
  • Tuesday 8.00 - 18.00
  • Wednesday 8.00 - 18.00
  • Thursday 8.00 - 18.00
  • Friday 8.00 - 18.00
  • Saturday 9.00 - 15.00
  • Sunday 9.00 - 15.00


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Melbourne
Australia
Phone : (+61) 468 900 733
Email : yoga@journeywithjessjones.com
Web : www.journeywithjessjones.com

Intentional Living

Home / Intentional Living

“When you live each day with intentionality, there’s almost no limit to what you can do. You can transform yourself, your family, your community, and your nation. When enough people do that, they can change the world. When you intentionally use your everyday life to bring about positive change in the lives of others, you begin to live a life that matters.”
― John C. Maxwell

I have been setting intentions, (sankalpa in sanskrit)  for my year/months/days/yoga practices for as long as I can remember, and I certainly feel a shift, a surge if you will, when remaining consistent with my aligned intention.

I share a new intention at the start of each month on my Instagram and Facebook Page to lay the foundation for month ahead. Follow and use the hashtag #intentionalliving2017 for plenty of tips, insight and direction to inspire your own intention setting rituals.

Now, what the heck is intentional living anyway? It is a means of choosing the direction your day, week, month, or yoga practice will move in.  Think of it as a guiding light to remind you where you were called to direct your energy when you originally set it, and understand this very well may shift. Use it as an anchor to come back to if you get off course and/or a fire to re-ignite your light to move forward!

Please Note, these must be ALIGNED intentions, something that comes from within or resonates for you within.

Check out the monthly intentions page for the last 12+ months of intentions we have been manifesting. If the current months intention simply does not resonate with you, feel free to choose another more aligned intention and begin directing your energy for something greater!!

Light and Love
Jess