EMBRACE YOUR #IAM-NESS: Daily I AM Affirmations the Whole Month of November
All month come explore yourself deeper as we journey through the two smallest words that have the biggest impact on our lives…I AM. For what you choose to place after them shapes your identity.
Each day there will be a new I AM affirmation to embrace and embody throughout the day. A means of exploring the many facets of the unique, loving, remarkable being that you already are and shifting into a higher frequency.
Make sure you’re following us on Instagram for all the good vibes and giveaways to come!
Stay tuned for the release of the upcoming asana challenge and participating partners!!
✨I AM AFFIRMATIONS✨
“Your mind is like a piece of land planted with many different kinds of seeds: seeds of joy, peace, mindfulness, understanding, and love; seeds of craving, anger, fear, hate, and forgetfulness. These wholesome and unwholesome seeds are always there, sleeping in the soil of your mind. The quality of your life depends on the seeds you water. If you plant tomato seeds in your gardens, tomatoes will grow. Just so, if you water a seed of peace in your mind, peace will grow. When the seeds of happiness in you are watered, you will become happy. When the seed of anger in you is watered, you will become angry. The seeds that are watered frequently are those that will grow strong.” – Thich Nhat Hanh in Anh-Huong & Hanh
Have you stopped to notice recently, what ‘seeds’ you are planting in your mind and in your heart and more importantly perhaps, which ones are you continuously watering? As we replay events, limiting beliefs, fights with a partner, or fill ourselves with destructive self talk, that’s what pull get more of. You will rise or fall to the level of those beliefs.
So for the whole month of November, we are going to plant new seeds in the form of I AM affirmations, a new one each day. And we’ll remind ourselves and each other, no matter our current situation, to continuously come back throughout the day, weeks and month to these affirmations as they assist in the raising of vibrations, and otherwise, feeling amazing!
Oh yeah, and we’ll throw a little #asanachallenge in the mix with a few cool giveaways for fun too!
🌟 Tag a friend below who would love to do this with us and share the good vibes!!
🌟Make sure you’re following @Journeywithjessjonesyoga DAILY in the feed and stories!
And smile, its November, Scorpio season, a sensational time to share our #passionwithpurpose!
(And celebrate my birthday!)
“Peace is the result of retraining your mind to process life as it is, rather than how you think it should be.” Wayne Dyer
See you over on Insta and Facebook all month!! And I want to hear from YOU!!
Light and Love