Birthday Vibes and An #IAM #asanachallenge to Celebrate
HERE IT IS!! The #IAM#asanachallenge kicks off on Sunday, the 11th of November! 10 days of
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EMBRACE YOUR #IAM-NESS: Daily I AM Affirmations the Whole Month of November
All month come explore yourself deeper as we journey through the two smallest words
Sharon Pearson on Revolving or Evolving (A Sneak Peak)
“Are you ‘revolving’ or ‘evolving’? Are you repeating the same mistakes and revisiting the
31 Day Yoga Challenge: August Transformation
Namaste lovelies!! I am THRILLED to be kicking off #31daysofyoga , a challenge at
Living Yoga: Yoga Beyond The Mat
Namaste Beautiful!! Feel like you’re ready to embrace the yoga practice on and off
Svadhyaya: Self Study
“To know the true self is the only true purpose in life…” mumbled a
Living Yoga: For a Healthy, Happy, Mindful 2018
Let’s Make this the BEST year yet! Living Yoga for a Healthy, Happy, Mindful
Burn Higher: The Fire (Agni) is Within
“You must burn. Burn higher. Burn for everything you have ever wanted. For everything
On Being Present: and My Little Hiatus
While I in no way have a posting schedule or even an expectation of
Yoga For Athletes: 3 Dimensional, Functional Flexibility For YOU
You train hard. You love your sport. Throwing around heavy things and/or sweating incessantly