Svadhyaya: Self Study
“To know the true self is the only true purpose in life…” mumbled a
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“To know the true self is the only true purpose in life…” mumbled a
Let’s Make this the BEST year yet! Living Yoga for a Healthy, Happy, Mindful
“You must burn. Burn higher. Burn for everything you have ever wanted. For everything
While I in no way have a posting schedule or even an expectation of
You train hard. You love your sport. Throwing around heavy things and/or sweating incessantly
Here it is! Your #IAM #asanachallenge! 10 days, 10 asanas, and 10 ‘IAM’ statements to guide
DEAR UNIVERSE, Just wanted to drop you a line to let you know how
🌔🌓🌒🌑NEW MOON BLESSINGS🌕🌖🌗🌘 ‘Surrender all that no longer serves you. Let all that remains
It IS time to start to listen inside again. To connect with YOUR inner
Are you consistently showing up for yourself in all the things that are truly