Birthday Vibes and An #IAM #asanachallenge to Celebrate
HERE IT IS!!
The #IAM#asanachallenge kicks off on Sunday, the 11th of November! 10 days of yoga asana fun coupled with powerful ‘I AM’ affirmations to shift your mindset and energy to align with all the greatness you already are and all that you deserve to feel!
Just FYI, “November 11 is therefore a powerful time to make changes in your life, set intentions or to dig deeper in order to uncover the truth. New awakenings, new information and new levels of enlightenment are all possible on this day due to this energy!”
I am thrilled to announce that @kayahealthclubs are proudly sponsoring us on our journey this year and have offered up a special prize to go in the draw for participants who complete all 10 days of the challenge!
There will be prizes a plenty in the draw including a 45 minute vinyasa practice video with yours truly, a private one on one session in person OR online, HUGE discounts on the #srilankaretreat2019…
I am also throwing in access to a 15 minute morning practice video to EVERYONE who completes the challenge!
AND, It’s SO EASY to join us!
Then each day, post a photo of yourself completing the daily asana, with modifications and creative flair of your choice! Be sure to include the IAM affirmation of the day and tag us of course!!
(it’s ok if you get behind a day, just make it up! ALL 10 Asanas need to be posted no later that 1159pm EST 21st of November 2018!)
I’ve said it before, and I will say it again….
“Peace is the result of retraining your mind to process life as it is, rather than how you think it should be.” Wayne Dyer